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Sun, 29 Mar

|

Chapelton of Elsick

Revitalise and Refuel | Yoga and Mindful Eating Workshop

Registration is Closed
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Revitalise and Refuel | Yoga and Mindful Eating Workshop
Revitalise and Refuel | Yoga and Mindful Eating Workshop

Time & Location

29 Mar 2020, 14:00 – 16:00

Chapelton of Elsick, Chapelton of Elsick, Stonehaven AB39, UK

About the event

 :: Y O G A & Mindful Munching:: :: M A R C H  29th 2pm-4pm :: ::C H A P L E T O N ::

Jo of @joshealthycupboard and I are collaborating to bring you a 2 hour WORKSHOP to Revitalise your soul and refuel your body.  The first hour will be a practice inspired by the Spring equinox to explore and invite balance into our bodies, our breath and our lives.  All Yogi’s welcome from the very new to the well seasoned yogi.  The practice will honour the Sun (Surya) and ignite our Agni (digestive) fire in preparation for Jo’s mindful treats and snacks.  Jo has been experimenting with plant based mindful nourishment of the body and will be sharing her nuggets of wisdom with us. 

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